To make a 24oz glass of Alkaline Juice Heaven you will need:
- 1 cup of Spinach
- 1/2 Cucumber
- 2 Celery Stalks including leaves
- 3 Carrots
- 1 Apple
Core apple and rinse all the ingredients in cold water and process in a juicer. Shake or stir before serving.
Spinach has always been known for its fine, cleansing, building and nourishing properties for the digestive tract, intestines and colon. Spinach is highly beneficial in correcting many common ailments such as: Anemia, Anti-Inflammatory, Bleeding Gums, Cancer, Digestive Tracts, Eye Problems, High Blood Pressure and Osteoporosis.
Cucumbers contain alkaline-forming minerals and is an excellent source of vitamin C and A (anti-oxidants), folate, manganese, molybdenum, potassium, silica, sulfur, and lesser amounts of vitamin B complex, sodium, calcium and phosphorus. Some health benefits of juicing cucumbers are: Diuretic, Fever, Inflammation, Hair Growth, Acidity, Skin Conditions and Water Retention.
The high quality vitamin C and other rich nutrients in carrot juice efficiently nourish the skin, preventing dry skin, psoriasis and other skin blemishes. It also has powerful cleansing properties that are effective in detoxifying the liver, which is overall effective for acne which can be caused by toxicity of the blood.
The strong water removing powers of celery enable it to be used in the control of health problems such as arthritis, stone, liver problems and rheumatism. Celery roots, fruits (seeds), and aerial parts, are used as ethno medically to treat mild anxiety and agitation, loss of appetite, fatigue & cough.