To make a 16oz glass of this juice you will need:
Asparagus – 4 medium spears ( 5″ to 7″ long)
Carrots – 3 large
Celery – 2 large stalks
Rinse all the ingredients in cold water and process in a juicer. Shake or stir before serving.
The levels of vitamin C and E present in asparagus make it great for skin, nails and hair!
The high quality vitamin C and other rich nutrients in carrot juice efficiently nourish the skin, preventing dry skin, psoriasis and other skin blemishes. It also has powerful cleansing properties that are effective in detoxifying the liver, which is overall effective for acne which can be caused by toxicity of the blood.
The strong water removing powers of celery enable it to be used in the control of health problems such as arthritis, stone, liver problems and rheumatism. Celery roots, fruits (seeds), and aerial parts, are used as ethno medically to treat mild anxiety and agitation, loss of appetite, fatigue & cough.