Juicing radishes has a multitude of benefits to your health. Radishes are rich in many vitamins, minerals, antioxidants, and phytonutrients that aid in maintaining a healthy body. By consuming this vegetable in juice form, it allows the body to absorb its nutrients much easier than if eaten raw or cooked. Furthermore, by juicing the radish, you can consume a much higher volume in a sitting which means a greater amount of nutrients in your body. Radish juice is a terrific source of vitamin A, B6, C, potassium, calcium, folate acid, copper, zinc, and manganese. Because radish juice on its own can have a rather strong taste, it’s a good idea to combine it with other vegetables or fruits such as apples and carrots to make it more palatable.
Radish juice is a great detoxifier of the body. It acts to cleanse your kidneys, bladder, prostate, testicles, and digestive track, removing viruses, toxins, and other disease-causing agents. In addition, radishes detoxify the liver and gallbladder, helping to release enzymes which defend them from several kinds of infections. Drinking radish juice also aids digestion by regulating bile flow and the production of bilirubin levels. Radish juice may aid in treating conditions such as jaundice as it can remove excess bilirubin from the liver. Radish juice is also known to aid with the body’s regularity and can help with constipation.
Enzymes found in radish juice such as diastase, amylase, and esterases, and myrosinase are known to eradicate candida albicans, a fungus which causes a variety of diseases, including fibromyalgia. Radish juice can also be used to cure inflammatory conditions in the urinary tract and prevent infections in the kidney. Not only can radish juice aid in eliminating kidney stones, they can help prevent the formation of future ones. Radishes also help with treating respiratory problems such as asthma and bronchitis by removing mucus from the lung. Radish juice can also be used as a treatment for vomiting, nausea, and sore throat.
Radishes are known to have cancer-destroying properties. Studies have shown that radish juice may help in the treatment of a growing list of cancers which includes kidney, stomach, intestinal, and colon cancer. Radish juice is rich in anthocyanins and vitamin C, which are known to aid in inhibiting the expansion of cancerous cells.
Because of its high content of vitamin A, C, zinc, phosphorus, and water, radish juice promotes healthier and younger looking skin and helps to keep the skin moisturized. Radish juice is known to be helpful in treating skin problems such as rashes, eczema, and acne. The antioxidants found in radish juice serve to protect the skin from the sun’s harmful UV rays and skin diseases such as athlete’s foot and jock itch. Applying generous amounts of radish juice on the scalp can even stimulate hair growth and is an effective remedy for hair loss.
Radish Juice Cleanse
A cocktail for cleansing the liver and gall bladder and relieving sinus congestion is recommended by Rethinkingcancer.org. Mix equal amounts of cucumber juice, radish juice and green pepper juice. Apple juice may be added to improve the taste.
Radish Juice Cocktail
Raw food advocate Ingrid Weithers-Barati created the Radical Radish Cocktail with juices of radish, fennel, cucumber, celery and orange, published on Rawepicurean.net. The recipe contains 1/2 bunch of radishes with green tops, 1 small fennel with stalks, 6 stalks of celery with leaves, 1 large cucumber, and 2 or 3 fresh oranges. Run all ingredients through a juicer and enjoy.
Radishes have a warming, stimulating effect. If you experience inflammation such as gastritis, ulcers or excess digestive heat, try to minimize the use of radishes in your diet. Always consult with your doctor regarding changes in your dietary habits.