Summer is quickly approaching and juicing for weight loss is becoming more popular. Juicing for weight loss is easy, quick and a practical way to get a healthy body, lose extra weight and stay fit. It may seem so simple that what you drink or eat could have a powerful effect on your health. However, there are more remarkable benefits from consuming fresh juice.
A fresh juice diet lets your body absorb the nutrients from the vegetables and fruits that you’re taking in. A suitably nourished figure is more probable to let go of its cholesterol and less likely to utilize muscle tissue as energy.
Turning to natural and organic is the perfect way to gain and maintain a disease free lifestyle. So if juicing for weight loss sounds more palatable, convenient, and convincing to you, then prepare yourself to take another step nearer to becoming a happier and healthier you.
This Mean Green juice recipe is a great recipe to start achieving your weight loss goals.
- 2 Apples
- 4 Stalks of Celery
- 1 Cucumber
- 1 thumb Ginger Root
- 6 Leafs of Kale
- 1/2 Lemon
Process all ingredients in a juicer, shake or stir and serve.
* Adding lemon juice to a beverage can help increase weight loss.
One of the main benefits of using kale in your juice blends is that it provides a large nutritional punch with one of the fewest calorie counts per cup of any other vegetable.